DETERMINANTS OF EXERCISE BEHAVIOR: EXERCISE ADHERENCE AND EXERCISE DEPENDENCE
Ziya KORUÇ, Nihan ARSAN
Hacettepe Üniversitesi, Spor Bilimleri ve Teknolojisi Yüksek Okulu, Beytepe, Ankara
Keywords: Exercise adherence, exercise dependence, behavior, exercise
This paper argues on the determinants of exercise behavior. Within this framework, definition of exercise, effects of exercise, exercise adherence and exercise addiction were explained. In addition to these, strategies that enhance exercise adherence were discussed. This study was executed by screening the literature based on determinants of exercise.